Your liver has several functions - such as producing proteins, secreting bile, and breaking down fat - that are essential to your overall health ( 14). More research is needed in the general population. However, other studies have produced conflicting results. Some studies have shown that hibiscus tea may reduce blood cholesterol and triglyceride levels in those with diabetes and metabolic syndrome. More large-scale studies examining the effects of hibiscus tea on blood cholesterol and triglyceride levels are needed to determine its potential effects in the general population. Most studies showing a benefit of hibiscus tea on blood fat levels have been limited to people with specific health conditions, such as metabolic syndrome and diabetes. In fact, a review of 7 studies with a total of 362 participants concluded that hibiscus tea did not significantly reduce total cholesterol or triglyceride levels ( 13). However, other studies have produced conflicting results regarding hibiscus tea’s effects on blood cholesterol. After 1 month, those who drank hibiscus tea had increased levels of HDL (good) cholesterol and decreased levels of total cholesterol, LDL (bad) cholesterol, and triglycerides ( 10).Īnother older study in people with metabolic syndrome found that taking 100 milligrams of hibiscus extract daily was associated with decreased total cholesterol and increased HDL cholesterol ( 11).Ī 2022 review found that hibiscus tea could reduce levels of LDL cholesterol more effectively than other types of tea or a placebo ( 12). In a small 2009 study, 60 people with diabetes consumed either hibiscus tea or black tea. In addition to lowering blood pressure, some studies have found that hibiscus tea may help improve blood fat levels, which can be another risk factor for heart disease ( 9). ![]() However, to prevent an interaction, it should not be taken in combination with blood pressure medications. Some studies have found that hibiscus tea may lower systolic and diastolic blood pressure. While hibiscus tea may be a safe and natural way to help lower blood pressure, it is not recommended for those who are taking medications to treat high blood pressure, as it may interact with these drugs ( 8). Similarly, a 2015 review of five studies found that hibiscus tea decreased systolic and diastolic blood pressure by an average of 7.58 millimeters of mercury (mm Hg) and 3.53 mmHg, respectively ( 7). After 1 month, those who drank hibiscus tea had a greater decrease in systolic and diastolic blood pressure than those who took the placebo ( 6). In one small study, 46 people with high blood pressure consumed either hibiscus tea or a placebo. Several studies have found that hibiscus tea may lower both systolic and diastolic blood pressure. High blood pressure is also associated with an increased risk of heart disease ( 5). Over time, high blood pressure can place extra strain on the heart and cause it to weaken. I hope they get their act together, because I will be looking at recent reviews before the next time we choose Chinese.One of the most impressive and well-known benefits of hibiscus tea is that it may help lower blood pressure. In the restaurant at 7 o'clock had many empty table, which reflects the opinion of other folks. The restaurant has been there for many years and for many years it was always rated a 8, 9 or a 10. It's a very tough business to have a restaurant, I was expecting to be wowed. UnProfessional moment! the owner, during the evening, told a server employee, to leave the restaurant, He spoke partially in English and partially in Chinese because there was not enough business that night, and wanted the person to leave through the back door. What was served was broccoli only,(no steak on the platter, it was corrected, but obviously one of us ate later) no apology from the owner. The owner took our menu choices, one of which was steak and broccoli. The menus, appear to be the original menus since the day they opened, and our chattered and very. It may seem like a minor thing, but you never get a second chance to make a good first impression what comes before the menu. Sushi Restaurants for Lunch in Lansdale.Italian Restaurants for Families in Lansdale.American Restaurants for Large Groups in Lansdale. ![]()
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